Altianly generates science-based workout plans tailored to your body metrics, fitness goals, and lifestyle. Track progress, log workouts, and copy or share your plan anywhere.
Currently free · No account required · No ads
From BMI tracking to AI-generated workouts, Altianly is your all-in-one fitness companion.
Instant BMI with CDC-standard evaluation. Supports imperial and metric units. Auto-saves every entry with weight tracking and streak counter.
Get a structured plan built around your goals, experience, and equipment — warmup, sets, reps, rest, and cooldown, all personalized to you.
Tell us about your lifestyle, experience, equipment, injuries, goals, and more. Every answer shapes a hyper-personalized workout plan.
SVG line charts with BMI/Weight toggle and time aggregation (Days/Weeks/Months/Years). Min, max, average stats at a glance.
Copy your full structured plan to the clipboard or send it through your device's share sheet — name, warmup, exercises, cooldown, and notes included.
Log meals with USDA food search, barcode scanning, or plain-text quick add ("chicken sandwich + latte"). Daily calorie and macro totals.
A warm, distraction-free light theme by default — with an optional dark mode you can toggle anytime. Your preference is saved.
Earn badges for daily check-ins and workout milestones. Stay motivated with gamified progress tracking.
Log actual sets, reps, and weight per exercise. Day-by-day tracking tied to saved plans. Review past logs anytime.
No account setup required. Enter your metrics, answer a few questions, and let AI do the rest.
Age, gender, height, weight. Altianly calculates your BMI and evaluates your current fitness level.
Select your goals, experience, available equipment, training split preference, and any health considerations.
A structured workout plan with warmup, exercises, sets, reps, rest, cooldown, and notes. Save, share, or export it.
From your first BMI entry to your tenth logged workout — every screen is built to keep tracking fast and simple.
BMI calculator, stats, badges, quick-start cards, and training split picker.
Past workout plans, BMI/weight charts, individual entry deletion, clear all.
Full structured plan with copy, share, and a medical disclaimer.
Day-by-day logging of sets, reps, and weight with disclaimer acknowledgment.
Works out of the box with free built-in AI — or plug in your own provider if you prefer.
Email login and register, your name and stats, and one-tap logout.
Everything you might want to know before you start.
Yes — Altianly is currently free: no subscription, no paywall, and no ads. You can even use it as a guest without creating an account.
Your BMI, workouts, and nutrition logs are stored on your device by default. If you create an account, your history syncs privately so you can pick up where you left off on another device. We never sell your data.
Altianly offers general fitness guidance, not medical advice. If you have a medical condition, a recent injury, chronic pain, or you haven't been active in a while, check with a healthcare professional before starting — and stop any exercise that causes pain, dizziness, or shortness of breath.
Your plan is built from your BMI, goals, experience level, available equipment, and lifestyle answers — so it fits your body and your setup, not a generic template. Altianly works out of the box with free built-in AI, and you can connect your own AI provider in Settings if you'd rather.
No. Tell Altianly what you have — a full gym, a few dumbbells, or nothing at all — and your plan adapts to match.
It's currently free — enter your name and email to begin, and you'll set a password in the app. Or skip the account entirely and use Altianly as a guest.
Already have an account? Launch the app and log in with your email and password.